Free Yoga Downtown

July 18, 2019 @ 6:00 pm – 7:00 pm
Kleman Plaza
306 S. Duval Street
Fl 32301
Elizabeth Emmanuel
(850) 631-9993

Join us in Kleman Plaza for free yoga beginning Thursday, July 18! At 6 p.m. Florida Blue presents an hour long yoga class designed for all experience levels by Yoga with Addie. Bring your mat or beach towel and end your day on the right foot, then the left foot, stretching your body, and relaxing your mind.

Yoga Benefits:
-Increases energy, muscle tone, strength and energy levels
-Improves posture, circulatory and cardio health
-Relieves stress, anxiety, and inflammation.

What to expect:
-Class will be held outdoors in Kleman Plaza
-Attendees should wear loose and comfortable exercise clothes
-It is best to practice Yoga with bare feet
-Restrooms and water will be available onsite
-Parking is available in Kleman Plaza

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